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When thinking about the general benefits of massage therapy—such as reduced muscle tension, improved circulation and relaxation—understanding how massage can […]

1. Boost your immune system. The colder months are often associated with an increased risk of colds, flu and other illnesses.

The Study Question Does massage therapy or other forms of physical relaxation reduce occupational stress for health care workers? Chronic

Most people have heard at one point or another that certain smells can produce specific, desired responses. For example, walk